PMS DISORDER!!

Do you all suffer from PMS disorder?
Firstly, I want to say to all the men and non victims of pms that PMS is Real. And it's a torture.
There are few women, who does not get effected either physically or mentally during Pms state, while for few it's just a nuisance. There are some women who suffer physically, while there are few who suffer extreme and I belong to such class.
Being fatigue, weak, emotional, irritated are initial stages that I go through. It gets worsened and I hate it.
I develop a fight unnecessarily. I cry and cry and cry like a baby and the worst part is I don't know why. I am surrounded with negative vibes and the feeling is terrible. I can bear the physical pain by doing all sorts of measures like taking a pain killer, diet change, water consumption etc.
But what I feel helpless is about, thoughts that develops in my mind and it's outcomes. By the time I actually start with my periods, I suffer from major emotional breakdown.
People have complained about my behavior during such days. They also mention I get unpredictable and loose my patience too easily. To save myself from such situations and social embarrassment ,I try staying indoors at least on my first day.

What a pain I tell you. Do you suffer the same? Discuss, and share your problems and solutions to it.
I don't know if I should be talking all of these here, but who cares? I suffer and I want you to hear, because its REAL.

Stop annoying me. I am suffering from PMS.